nirvikalpatherapy.com

Is Your Mind Tired or Your Body Wired?

Find out what’s quietly keeping you from deep, restful sleep.

Is Your Mind Tired or Your Body Wired?

Find out what’s quietly keeping you from deep, restful sleep.

Most people think they need more rest, but what if your body simply forgot how to relax?

You don’t need to feel “burnt out” to be running on low energy.
Sometimes your body feels tired, but your mind stays awake. Or you sleep for hours and still don’t feel rested.

This short quiz helps you understand what’s really going on behind your sleepless nights. Whether it’s simple rest habits or your nervous system working a little too hard.

Over 60% of professionals struggle with sleep not because of lack of time, but because their nervous system can’t switch off.

Take 2 minutes to see what your system might be trying to tell you.

Let’s find out what your system is really trying to tell you.

Answer a few short questions to see whether your sleep struggle is more about rest habits or your nervous system staying “on.”