nirvikalpatherapy.com

From Chaos to Calm, One Session at a Time

I understand, that professionals cannot simply "slow down". I help you reset while keeping pace with your busy life.

From Chaos to Calm — One Session at a Time

At Nirvikalpa Therapy, we help you rewire your inner world through subconscious healing

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I’m Jinkle Ravaria

Master Practitioner in Clinical Hypnosis and Neuro-Linguistic Programming. Sleep & Nervous System Specialist. Crystal Healer

I didn’t grow up dreaming of becoming a therapist.
But I did grow up feeling deeply about everything.
I’ve been the overthinker. The people-pleaser.
I’ve made impulsive decisions just to escape discomfort.
I’ve smiled while silently struggling.

And when I discovered hypnotherapy and nervous system healing, it felt like coming home.
Finally, a space where transformation didn’t require force, only permission.

Now, I hold that space for others.
A space where your emotions are safe, your healing is sacred,
and you don’t have to do it all alone.

I understand that busy professionals can’t just ‘slow down’, and that’s why my work meets you where you are. I guide you to find calm and energy while still keeping pace with your demanding life.

This is a safe, confidential space where your concerns are understood, your struggles are valid, and your healing doesn’t have to happen alone.

If you’re ready to go from chaos  to calm, I’m here to guide you.

Fresh on the Journal

“Why Do I Overthink Everything?” – A Look Inside the Anxious Brain

“Why Do I Overthink Everything?” – A Look Inside the Anxious Brain

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“I’m Tired But Can’t Sleep” – How Stress Messes With Your Sleep Cycle

“I’m Tired But Can’t Sleep” – How Stress Messes With Your Sleep Cycle

I’m Tired But Can’t Sleep How Stress Messes With Your Sleep Cycle Have you ever collapsed into bed, completely exhausted,…

“Am I Depressed or Just Lazy?” Understanding the Signs No One Talks About

“Am I Depressed or Just Lazy?” Understanding the Signs No One Talks About

Am i depressed or just lazy? Understanding the Signs No One Talks About Have you ever asked yourself, “Why can’t…

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My Value

Science + Soul

Everything I do is rooted in neuroscience, yet guided by intuition and gentle human connection.

Our Value

Science + Soul

Everything we do is rooted in neuroscience, yet guided by intuition and gentle human connection.

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I believe you deserve therapy that truly heals.

Not the rushed kind. Not the surface kind. But the kind that listens deeply, works gently, and fosters lasting transformation from within. Whether you’re powering through meetings by day or lying awake at night with a racing mind, this space is for you.

I support:

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Person feeling overwhelmed by stress and emotional exhaustion seeking therapy for healing
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Gentle Journeys to Sleep and Calm

Therapist providing hypnotherapy for anxiety relief and calm
The “I Just Need to Breathe” Session

For the days when everything feels too much.

Person feeling overwhelmed by stress and emotional exhaustion seeking therapy for healing
The “Quiet Mind, Strong Self” Journey

For the soul that’s done surviving and ready to live from calm, clarity, and self-worth.

Therapist offering hypnotherapy for low mood and emotional healing
The “I Can’t Switch Off After Work” Package

For the nights when your mind keeps working long after you stop.

Hypnotherapy for overthinking and mental clarity
The “I’m Tired of Overthinking Everything” Package

For the decisions you’ve delayed, the spirals you’re stuck in, and the peace you miss.

Therapist helping with mood swings and emotional balance through hypnotherapy
5. The “I Want My Old Self Back” Transformation

For the moment you realize stress changed you and you want you again.

Individual struggling with anxiety and overthinking seeking therapeutic support
The “I Want Success Without the Burnout” Package

For the person who gives their best to work and their leftovers to themselves.

Begin Gently

You don’t need to clear your schedule, have the perfect words, or fix everything at once. Just take one step: a simple conversation. No pressure. No expectations. Come as you ar, stressed from deadlines, lost in overthinking, or running on empty from holding it all together. You don’t need to have it figured out. I’ll meet you there with calm, care, and the space to finally breathe, rest, and feel like yourself again.
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Focusing on You, With Compassion and Care

You’re not just seen here, you’re understood. This isn’t about asking you to slow down or pretend you’re fine. It’s about creating space where your mind can switch off and your nervous system can finally find calm so you can keep up with life without burning out.
Made for Busy Lives

I know you don’t have hours to “just relax.” My work fits into your fast-paced life and helps you find calm without slowing your momentum.

Rooted in Neuroscience, Guided by Intuition

Grounded in science, delivered with warmth. Simple, doable, and designed for people who carry a lot on their shoulders.

Tailored to Your Story

No one-size-fits-all. I focus on what drains you most: sleepless nights, stress, or the weight of overthinking.

Sleep and Energy That Lasts

This isn’t about quick fixes or pills. I help your nervous system reset so you can sleep deeply, wake rested, and move through your day with real energy.

Safety That Feels Like Home

There’s no pressure to “be okay” here. You are welcome, exactly as you are.

Here for the Quietly Struggling

If you look fine on the outside but feel exhausted inside, this is where you can finally rest without falling behind.

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Client Feedback & Reviews.

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Why Hypnotherapy Works for Professionals

You don’t have to push harder to feel better. Your mind isn’t the problem. It’s holding the solution.

Hypnotherapy isn’t about losing control. It’s about finally letting your nervous system reset so you can breathe again.

We work at the subconscious level where chronic worry, pressure to perform, and mental overload are stored and we gently update those patterns without force.

Less mental noise and second-guessing
Better emotional regulation during pressure and deadlines
Higher focus, productivity, and decision-making
still have questions? I'M here for you.

Feel supported in every part of your mental and emotional healing.


Need more help?

Whether you're unsure where to begin or simply need to talk to someone first, reach out. You're not alone
Call

+91 9372576055

Email

nirvikalpatherapy@gmail.com

Book 1:1 Healing Session

Certified care with holistic lens.