Begin Your Path to Healing with Nirvikalpa Therapy.
Services
Find the support that fits your journey.
I believe you deserve therapy that truly heals.
Not the rushed kind. Not the surface kind. But the kind that listens deeply, works gently, and fosters lasting transformation from within. Whether you’re powering through meetings by day or lying awake at night with a racing mind, this space is for you.
I support:
- Professionals exhausted by sleepless nights and constant fatigue
- Individuals with racing thoughts, overthinking, or panic that keeps them awake
- Busy minds that can’t switch off and tired bodies craving deep rest
- High achievers carrying silent stress that shows up in their sleep
- Those seeking calm, clarity, and nervous system balance to finally feel restored
- Individuals struggling with low mood and emotional strain linked to poor sleep
Gentle Journeys to Sleep and Calm
Switch Off the Busy Mind
For nights when work thoughts won’t let you rest.
Release Stress from the Day
For bodies stuck in overdrive after meetings and deadlines.
Wake Up Rested, Not Drained
For mornings when even eight hours doesn’t feel enough.
Stop the Cycle of Overthinking
For professionals who solve problems at 2 a.m. instead of sleeping.
Find Balance Under Pressure
For emotional ups and downs that keep you wired at night.
Reset Your Nervous System
For lasting calm, deeper focus, and sleep that actually restores.
Focusing on You, With Compassion and Care
You’re not just seen here, you’re understood. This isn’t about asking you to slow down or pretend you’re fine. It’s about creating space where your mind can switch off and your nervous system can finally find calm so you can keep up with life without burning out.
Made for Busy Lives
I know you don’t have hours to “just relax.” My work fits into your fast-paced life and helps you find calm without slowing your momentum.
Rooted in Neuroscience, Guided by Intuition
Grounded in science, delivered with warmth. Simple, doable, and designed for people who carry a lot on their shoulders.
Tailored to Your Story
No one-size-fits-all. I focus on what drains you most: sleepless nights, stress, or the weight of overthinking.
Sleep and Energy That Lasts
This isn’t about quick fixes or pills. I help your nervous system reset so you can sleep deeply, wake rested, and move through your day with real energy.
Safety That Feels Like Home
There’s no pressure to “be okay” here. You are welcome, exactly as you are.
Here for the Quietly Struggling
If you look fine on the outside but feel exhausted inside, this is where you can finally rest without falling behind.
Client Feedback & Reviews.
“I had an excellent experience. Jinkle helped me gain clarity and confidence to achieve my goals and push through my limiting beliefs. Her compassionate guidance and actionable strategies helped me to make positive changes in my life.”
"I didn’t even realize how much my anxiety was controlling my life until I started working with Jinkle. Her sessions felt like someone finally understood the chaos in my mind — and knew exactly how to help me navigate it."
"Jinkle has this calm presence that instantly makes you feel safe. For someone like me, who’s struggled with depression for years, that safety meant everything. Hypnotherapy with her didn’t just shift my thoughts—it gave me hope again."
"After just a few sessions with Jinkle, I stopped waking up with that constant tightness in my chest. I still have tough days, but now I have tools that actually work—and a therapist who truly gets it."
Common Questions
Most Popular Questions
If you’re lying awake at night with a racing mind, running on coffee just to get through the day, or feeling restless and drained even after sleep, this work can help.
No. My approach is designed for professionals who can’t simply “pause” or step away. We work with your lifestyle, not against it.
Each session is a calm, guided process where we focus on helping your nervous system reset, your thoughts quiet down, and your body return to a state of rest.
Many people notice small shifts after the first few sessions, like falling asleep faster or feeling calmer during the day. Deep, lasting changes build steadily over the 12-week process.
In some ways, yes. We’ll talk, reflect, and explore patterns. But unlike traditional therapy, this work also helps your body and nervous system calm down in real time. It’s not just about understanding your stress. It’s about releasing it so you can actually sleep and feel restored.
No. I don’t prescribe pills. This approach focuses on natural regulation of the nervous system, helping your body return to balance without medication.
That’s exactly who I help. If sleep hygiene tips, meditation apps, or even therapy haven’t worked for you, it usually means your nervous system is stuck in “overdrive.” We work directly with that.
Sessions are typically 60 minutes, once/twice a week. This allows you to make progress without overwhelming your schedule.
Yes, all sessions are conducted online via Zoom. Hypnotherapy works just as well virtually, and many clients find it more comfortable to do it from their own space.
You’ll leave with a calmer nervous system, practical tools you can use in daily life, and the ability to sleep more deeply, wake up with more energy, and feel steady in yourself again.
That’s completely okay. Most of the people I work with feel the same way at first. You don’t need to know how and that’s what the sessions are for. Together we’ll create the conditions for your nervous system to settle, so rest comes naturally without you having to “try.”
Yes. Everything you share is private and held with care. This is a safe space where you don’t have to perform, explain, or pretend.