Begin Your Path to Healing with Nirvikalpa Therapy.
Services
Find the support that fits your journey.
We believe you deserve therapy that truly heals.
Not the rushed kind. Not the surface kind. But the kind that listens deeply, works gently, and fosters lasting transformation from within. Whether you’re holding it all together on the outside or quietly unraveling on the inside, this space is for you.
We support:
- Individuals overwhelmed by stress, burnout, and emotional exhaustion
- People navigating anxiety, overthinking, panic attacks, or emotional overwhelm
- Busy minds and tired hearts in need of peace and emotional healing
- Professionals carrying silent emotional burdens
- Those seeking clarity, calm, and deeper self-connection through therapy
- Individuals dealing with low mood, sadness, depression, or emotional struggles
Gentle Paths to Healing with Hypnotherapy
Hypnotherapy for Anxiety Relief & Calm
Reduce anxiety and restore calm with expert hypnotherapy.
Hypnotherapy for Stress & Mental Overload
Let go of stress and find mental clarity.
Hypnotherapy for Low Mood & Emotional Healing
Ease sadness and uplift your mood naturally.
Hypnotherapy for Overthinking & Mental Clarity
Quiet your thoughts and regain focus.
Hypnotherapy for Mood Swings & Emotional Balance
Balance intense emotions and feel at peace.
Hypnotherapy for Emotional Regulation & Nervous System Reset
Regulate emotions and reset your nervous system.
Focusing on You, with Compassionate, Personalized Therapy
You’re not just seen here. You’re understood.
This isn’t just therapy. It’s a space where your nervous system can breathe, your thoughts can soften, and your inner world begins to feel safe again. Here, healing doesn’t feel like a performance — it feels like coming home.
Compassion-First Healing
Every session begins with presence — not pressure. You’ll never be rushed or judged. Just supported.
Rooted in Neuroscience, Guided by Intuition
We combine brain-based therapeutic tools with real human connection to create deep, lasting transformation.
Tailored to Your Story
There’s no one-size-fits-all. Your path is shaped around your unique needs, emotions, and pace — gently and intuitively.
Support for the Whole You
Anxiety, stress, or sadness aren’t separate — and neither is your care. We see and support all of you.
Safety That Feels Like Home
There’s no pressure to “be okay” here. You are welcome — exactly as you are.
Here for the Quietly Struggling
If you’re high-functioning but overwhelmed, or silently hurting inside — this space is built to hold you.
Client Feedback & Reviews.
“I had an excellent experience. Jinkle helped me gain clarity and confidence to achieve my goals and push through my limiting beliefs. Her compassionate guidance and actionable strategies helped me to make positive changes in my life.”
"I didn’t even realize how much my anxiety was controlling my life until I started working with Jinkle. Her sessions felt like someone finally understood the chaos in my mind — and knew exactly how to help me navigate it."
"Jinkle has this calm presence that instantly makes you feel safe. For someone like me, who’s struggled with depression for years, that safety meant everything. Hypnotherapy with her didn’t just shift my thoughts—it gave me hope again."
"After just a few sessions with Jinkle, I stopped waking up with that constant tightness in my chest. I still have tough days, but now I have tools that actually work—and a therapist who truly gets it."
Common Questions
Most Popular Questions
Hypnotherapy is a gentle, guided process that taps into your subconscious mind — the part of you that holds deep patterns, memories, and emotions. It helps shift stuck beliefs, reduce stress, and create lasting change through relaxation and focused awareness.
Not at all. You’re fully aware and in control the whole time. Think of it like being in a calm, focused daydream — you're deeply relaxed, but still able to speak, move, and decide what you want to share.
We start with a brief check-in. You share what you’re struggling with and what you'd like support with. Then, I gently guide you into hypnosis using your breath, words, and imagery. In that relaxed state, we explore emotions, release old patterns, and plant powerful suggestions for healing. We end with grounding and reflection.
Hypnotherapy supports emotional healing and mental well-being by working with the subconscious mind — where many of our beliefs, habits, and emotional responses are stored. It can help with:
Generalized Anxiety & Panic Attacks
Chronic Stress & Burnout
Depression & Low Mood
Emotional Numbness or Feeling Disconnected
Overthinking & Rumination
Self-Sabotage & Inner Critic
Past Trauma (including childhood or developmental trauma)
PTSD (Post-Traumatic Stress Disorder)
OCD (Obsessive Compulsive Thoughts & Behaviors)
Social Anxiety & Fear of Judgment
Sleep Issues or Insomnia
Low Self-Worth or Lack of Confidence
Body Image Issues & Disordered Eating Patterns
Perfectionism or Fear of Failure
People-Pleasing & Codependency
Grief, Heartbreak & Emotional Loss
Intrusive Thoughts & Racing Mind
Fear of Abandonment or Rejection
Relationship Triggers or Emotional Reactivity
Difficulty Making Decisions or Trusting Yourself
Whether you're feeling overwhelmed by everyday life or navigating something much deeper, hypnotherapy creates space to gently explore, release, and rebuild — at a pace that feels safe and empowering.
The discovery call is a 30–45 minute conversation to explore what you're going through and whether we’re the right fit. It’s not a therapy session, but it helps both of us gain clarity before beginning deeper work.
Yes. It’s a supportive tool that complements emotional healing by calming the nervous system, easing mental overload, and releasing stuck emotions — especially when other talk-based approaches haven’t gone deep enough.
While traditional therapy focuses on conscious awareness and discussion, hypnotherapy works with the subconscious — the deeper part of the mind where lasting change happens. Many people use both for a more holistic approach.
Every person is unique. Some people experience powerful shifts in just 1-3 sessions. Others prefer deeper, ongoing work over a few months. We decide together based on your pace and goals.
Yes, all sessions are conducted online via Zoom. Hypnotherapy works just as well virtually, and many clients find it more comfortable to do it from their own space.
That’s completely okay — relaxation looks different for everyone. You don’t need to “feel hypnotized” for it to work. The process is a natural state we all experience—like when you're lost in a movie or driving on autopilot. Even if your mind is active or skeptical, I guide you at your pace. Most people enter a light to medium state of trance, and that’s enough for real change to begin.
Yes, completely. What you share stays between us. Confidentiality is respected at all times unless there’s a concern of harm, in which case professional ethics apply.
All you need is a quiet, undisturbed space where you feel safe and comfortable. Make sure you have a stable internet connection, and keep a glass or bottle of water nearby.